Amount Per 1 Serving
Calories	305.33 Kcal (1278 kJ)
Calories from fat	72.14 Kcal
		% Daily Value*
Total Fat	8.02g	12%
Cholesterol	83.07mg	28%
Sodium	518.97mg	22%
Potassium	201.12mg	4%
Total Carbs	49.1g	16%
Sugars	5.43g	22%
Dietary Fiber	2.71g	11%
Protein	9.59g	19%
Vitamin C	0.1mg	0%
Iron	2.9mg	16%
Calcium	154.4mg	15%

Amount Per 100 g
Calories	153.98 Kcal (645 kJ)
Calories from fat	36.38 Kcal
		% Daily Value*
Total Fat	4.04g	12%
Cholesterol	41.89mg	28%
Sodium	261.72mg	22%
Potassium	101.43mg	4%
Total Carbs	24.76g	16%
Sugars	2.74g	22%
Dietary Fiber	1.37g	11%
Protein	4.84g	19%
Vitamin C	0.1mg	0%
Iron	1.5mg	16%
Calcium	77.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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