Directions:
- Blend together in large bowl flour, bran, brown sugar, baking soda, salt, cinnamon, carrots and raisins.
- In second bowl, beat buttermilk, oil, egg and vanilla.
- Add liquid ingredients to dry ingredients and mix just until moistened.
- Spoon into 12 greased or paper-lined muffin cups.
- Bake at 375F for 20 minutes.
- (To sour-milk, put 1 tbsp. vinegar into 1 cup measure. Fill with milk. Let stand for 5 minutes.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.97 Kcal (753 kJ) | ||
| Calories from fat | 57.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 239.82mg | 10% | |
| Potassium | 188.2mg | 4% | |
| Total Carbs | 30.53g | 10% | |
| Sugars | 10.5g | 42% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 242.22 Kcal (1014 kJ) | ||
| Calories from fat | 77.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 10% | |
|---|---|---|---|
| Cholesterol | 21.38mg | 5% | |
| Sodium | 322.77mg | 10% | |
| Potassium | 253.29mg | 4% | |
| Total Carbs | 41.09g | 10% | |
| Sugars | 14.13g | 42% | |
| Dietary Fiber | 2.98g | 9% | |
| Protein | 4.89g | 7% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 9% | |
| Calcium | 61.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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