Vegan Hungarian Mushroom Soup Recipe

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Vegan Hungarian Mushroom Soup
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Ingredients:

Directions:

  1. Heat the oil over medium heat. Add the onion and sauté until translucent, 3-5 minutes. Add the mushrooms and cook until they begin to release their liquid, 8-10 minutes.
  2. Place the cooked veggies and all remaining ingredients into the slow cooker. Cook on low for 6-8 hours.
  3. Serve with Vegan Cashew Sour Cream (Vegan Cashew Sour Cream). Stir the cream through the soup until completely combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 960.82 Kcal (4023 kJ)
Calories from fat 66.99 Kcal
% Daily Value*
Total Fat 7.44g 11%
Sodium 37190.73mg 1550%
Potassium 579.47mg 12%
Total Carbs 178.23g 59%
Sugars 4.49g 18%
Dietary Fiber 3.38g 14%
Protein 5.08g 10%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 226.8 Kcal (950 kJ)
Calories from fat 15.81 Kcal
% Daily Value*
Total Fat 1.76g 11%
Sodium 8778.87mg 1550%
Potassium 136.78mg 12%
Total Carbs 42.07g 59%
Sugars 1.06g 18%
Dietary Fiber 0.8g 14%
Protein 1.2g 10%
Vitamin C 2.1mg 15%
Iron 0.5mg 12%
Calcium 4.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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