| Amount Per 1 Serving | |||
| Calories | 273.14 Kcal (1144 kJ) | ||
| Calories from fat | 109.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 19% | |
|---|---|---|---|
| Cholesterol | 67.76mg | 23% | |
| Sodium | 144.53mg | 6% | |
| Potassium | 720.85mg | 15% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 29.25g | 58% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 2.3mg | 13% | |
| Calcium | 170.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 102.12 Kcal (428 kJ) | ||
| Calories from fat | 41.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 19% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 23% | |
| Sodium | 54.03mg | 6% | |
| Potassium | 269.5mg | 15% | |
| Total Carbs | 2.8g | 2% | |
| Sugars | 1.18g | 13% | |
| Dietary Fiber | 0.65g | 7% | |
| Protein | 10.93g | 58% | |
| Vitamin C | 5.1mg | 23% | |
| Iron | 0.9mg | 13% | |
| Calcium | 63.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.