Coconut Ceviche Appetizer Spoons Recipe

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Coconut Ceviche Appetizer Spoons
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Ingredients
10
Count
Nutrition
24
Calories
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Ingredients:

  • 1/2 lbs (225 g) of white fish fillets ( sole , bass , hake , cod etc.)
  • 1 lime
  • 1 tbsp of small chive
  • 1 tbsp of coriander
  • 1 tsp of turmeric
  • 1 tsp of grated ginger
  • 1 tsp of grated coconut (optional)

Directions:

  1. Rinse fish fillets and dry them with kitchen paper. Take bones away and dice them (size around 1 square inch).
  2. Rinse and chop small chives and coriander.
  3. Rinse lime and lemon and grate their zest (optional: you can keep some for decoration, you’ll grate the rest over the spoons before serving them).
  4. In a soup plate, combine fish, lemon and lime zest, small chives, coriander and a pinch of salt.
  5. Squeeze lime and lemon and add juice to the fish mixture. Cover and refrigerate at least 15 minutes (depending on how raw you want to serve it).
  6. Combine in a bowl coconut milk and turmeric.
  7. Fill spoons with ceviche (leaving lemon juice in the marinating plate) and coconut sauce. Top with grated zests, ginger and coconut (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.17 Kcal (101 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 0.02mg 0%
Sodium 1.91mg 0%
Potassium 51.69mg 1%
Total Carbs 2.03g 1%
Sugars 0.56g 2%
Dietary Fiber 0.61g 2%
Protein 0.37g 1%
Vitamin C 6.5mg 11%
Iron 0.5mg 3%
Calcium 8mg 1%
Amount Per 100 g
Calories 112.67 Kcal (472 kJ)
Calories from fat 84.42 Kcal
% Daily Value*
Total Fat 9.38g 3%
Cholesterol 0.1mg 0%
Sodium 8.92mg 0%
Potassium 240.98mg 1%
Total Carbs 9.46g 1%
Sugars 2.62g 2%
Dietary Fiber 2.85g 2%
Protein 1.74g 1%
Vitamin C 30.4mg 11%
Iron 2.1mg 3%
Calcium 37.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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