White Turkey Chili Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups cubed cooked turkey breast
2 cans (15 oz each) white kidney or cannellini beans, rinsed and drained
1 can (10-3/4 oz) reduced-fat reduced- sodium condensed cream of chicken soup, undiluted
1-1/3 cups fat-free milk
1 can (4 oz) chopped green chilies, drained
1 tbsp dried minced onion
1 tbsp minced fresh cilantro
1 tsp garlic powder
1 tsp ground cumin
1 tsp dried oregano
6 tbsp fat-free sour cream

Directions:

In a large saucepan, combine the first 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until heated through. Garnish with sour cream. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.25 Kcal (755 kJ)
Calories from fat	29.93 Kcal
		% Daily Value*
Total Fat	3.33g	5%
Cholesterol	34.96mg	12%
Sodium	592.22mg	25%
Potassium	401.66mg	9%
Total Carbs	16.75g	6%
Sugars	11.97g	48%
Dietary Fiber	0.43g	2%
Protein	19.64g	39%
Vitamin C	11.9mg	20%
Iron	1.4mg	8%
Calcium	81.5mg	8%

Amount Per 100 g
Calories	125.46 Kcal (525 kJ)
Calories from fat	20.83 Kcal
		% Daily Value*
Total Fat	2.31g	5%
Cholesterol	24.33mg	12%
Sodium	412.19mg	25%
Potassium	279.56mg	9%
Total Carbs	11.66g	6%
Sugars	8.33g	48%
Dietary Fiber	0.3g	2%
Protein	13.67g	39%
Vitamin C	8.3mg	20%
Iron	1mg	8%
Calcium	56.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

White Turkey Chili

Cooked turkey breast, cubed and 10 more..
White Bean Chicken Chili

Olive oil and 11 more..
Taco Seasoning

Dried onion, minced, Chili powder, Cornstarch and 4 more..
Taco Seasoning

Dried minced onion, Chili powder, Cornstarch and 4 more..
Southwest White Chicken Chili

Garlic powder, Ground cumin, Oregano leaves, Cilantro leaf and 9 more..
Chili Poached Eggs

Green chili peppers, chopped (your choice of heat) and 10 more..
Chili-Roasted Turkey Breast

Canola oil, Onion soup mix, Lime juice, Chili powder and 4 more..
Mexican Chili Rice

Brown rice, Lean ground beef, Stalks celery, diced and 13 more..
Sweet Corn Tamale Cakes the Cheesecake Factory Copycat

Tomatillos, diced, Mild green chilies, drained and diced and 32 more..
Veggie Low-Cal BBQ Twice Baked Sweet Potato

Sweet potato, Chopped zucchini, Chopped orange bell pepper and 11 more..
Southwest White Chili

Olive oil and 11 more..