Taco Seasoning Recipe

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Taco Seasoning
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Ingredients
7
Count
Nutrition
221
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a small bowl, combine all ingredients.
  2. Store in an airtight container in a cool dry place for up to a year.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.36 Kcal (927 kJ)
Calories from fat 30.08 Kcal
% Daily Value*
Total Fat 3.34g 5%
Sodium 3441.47mg 143%
Potassium 767.25mg 16%
Total Carbs 45.81g 15%
Sugars 3.39g 14%
Dietary Fiber 9.99g 40%
Protein 6.79g 14%
Vitamin C 2.1mg 4%
Vitamin A 0.2mg 6%
Iron 6.7mg 37%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 304.8 Kcal (1276 kJ)
Calories from fat 41.42 Kcal
% Daily Value*
Total Fat 4.6g 5%
Sodium 4738.73mg 143%
Potassium 1056.46mg 16%
Total Carbs 63.08g 15%
Sugars 4.66g 14%
Dietary Fiber 13.75g 40%
Protein 9.36g 14%
Vitamin C 2.9mg 4%
Vitamin A 0.2mg 6%
Iron 9.2mg 37%
Calcium 234mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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