Directions:
- Lightly toast bread slices. Spread each slice with mustard and top with beetroot, then cheddar.
- Toast under medium-low grill/broiler 2-3 minues until bubling. (Watch carefully).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.98 Kcal (50 kJ) | ||
| Calories from fat | 5.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 1% | |
| Sodium | 22.52mg | 1% | |
| Potassium | 9.93mg | 0% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 219.77 Kcal (920 kJ) | ||
| Calories from fat | 103.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 1% | |
|---|---|---|---|
| Cholesterol | 34.14mg | 1% | |
| Sodium | 413.28mg | 1% | |
| Potassium | 182.26mg | 0% | |
| Total Carbs | 16.55g | 0% | |
| Sugars | 4.24g | 1% | |
| Dietary Fiber | 3.63g | 1% | |
| Protein | 12.42g | 1% | |
| Vitamin C | 1.7mg | 0% | |
| Iron | 28mg | 8% | |
| Calcium | 462.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yummy Banana & Dijon Mustard Sandwich -- Really!
White bread, Ripe banana, Soft brown sugar and 1 more.. -
Egg Souffle
White bread, with crusts trimmed, Shredded cheddar cheese and 7 more.. -
Breakfast Casserole
White bread, Cheddar cheese, shredded, Eggs, Milk, Salt and 4 more.. -
Christmas Breakfast Bacon Casserole
White bread (crusts removed and cubed ) and 7 more.. -
Wife Saver Breakfast
White bread, Cheddar cheese (i prefer medium.) and 8 more.. -
Broccoli, Ham & Cheese Strata
White bread, crusts trimmed, Cheddar cheese, grated and 9 more.. -
Make-Ahead Brunch Casserole
White bread, cubed, Cheddar cheese, shredded and 11 more.. -
Vegetable Strata
White bread , buttered generously on 1 side and 11 more.. -
Christmas Breakfast
White bread, crust removed and slices cubed and 7 more.. -
Grilled Cheese With Bacon, Apple and Mustard
White bread (white works best ) and 5 more.. -
Brunch Casserole
White bread or 4 cups french bread, firm day old, and cub... and 10 more..
Also Try
-
-
-
-
-
-
-
White Trash Hamburger Gravy and Breakfast Biscuits
Ground beef (browned, crumbled, and drained ) or 8 oz por... and 7 more.. -
Toasts with Fennel and Sun-Dried Tomatoes
Fennel bulb, peeled and shaved very thin, Salt and 6 more.. -
Scrambled Eggs With Cheddar on Toast
Eggs, Salt and pepper, Mixed italian herbs (optional) and 3 more.. -
Belgian Endive and Beetroot Salad
Heads belgian endive , the bitter core removed and finely... and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
