White Lasagne Recipe

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Ingredients:

Serving

1 (12 oz) package lasagna noodles
2 (16 oz) jars of pre-made alfredo sauce
1 lb ricotta cheese
8 oz mozzarella cheese
2 bell peppers
1/2 lb boneless chicken
5 garlic cloves (pressed or finely chopped )
salt
pepper
italian seasoning
parmesan cheese

Directions:

Spray non-stick cooking spray on pan.
Cut chicken into small chunks and fry with 3 cloves of garlic, finely chopped.
Season to taste with salt and pepper.
Cook lasagne as directed on package.
Cut peppers into small pieces.
Mix together in a medium mixing bowl Ricotta, mozzarella, peppers, remaining 2 cloves of garlic, and Italian seasoning to taste.
Preheat oven to 350°F.
Layer lasagne pan with sauce, pasta, ricotta mixture, and chicken.
Top with a layer of pasta, sauce and Parmesan cheese.
Bake for 40-50 minutes.
Let lasagne settle for a few minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.01 Kcal (1164 kJ)
Calories from fat	141.75 Kcal
		% Daily Value*
Total Fat	15.75g	24%
Cholesterol	54.1mg	18%
Sodium	624.05mg	26%
Potassium	224.89mg	5%
Total Carbs	12.41g	4%
Sugars	1.87g	7%
Dietary Fiber	1.47g	6%
Protein	21.3g	43%
Vitamin C	30.6mg	51%
Vitamin A	0.7mg	25%
Iron	13mg	72%
Calcium	435.8mg	44%

Amount Per 100 g
Calories	170.68 Kcal (715 kJ)
Calories from fat	87.02 Kcal
		% Daily Value*
Total Fat	9.67g	24%
Cholesterol	33.22mg	18%
Sodium	383.12mg	26%
Potassium	138.07mg	5%
Total Carbs	7.62g	4%
Sugars	1.15g	7%
Dietary Fiber	0.9g	6%
Protein	13.08g	43%
Vitamin C	18.8mg	51%
Vitamin A	0.5mg	25%
Iron	8mg	72%
Calcium	267.6mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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