Crock Pot Chicken With Cranberries Recipe

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Ingredients:

Serving

6 boneless skinless chicken breast halves
1 small onion, chopped
1 cup fresh cranberries (may be frozen-don'tsp thaw)
1 tsp salt
1/4 tsp ground cinnamon
1/4 tsp ground ginger
3 tbsp brown sugar
1 cup orange juice
3 tbsp all-purpose flour
2 tbsp cold water

Directions:

Place all ingredients, except flour and water, in the crock pot.
Cover and cook on LOW 4-6 hours (depending on how hot your pot runs), until chicken is tender.
Mix flour with cold water and add to pot in the last 15 to 20 minutes and cook until thickened.
Taste and adjust seasonings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.96 Kcal (1298 kJ)
Calories from fat	64.09 Kcal
		% Daily Value*
Total Fat	7.12g	11%
Cholesterol	139.24mg	46%
Sodium	1152.65mg	48%
Potassium	792.27mg	17%
Total Carbs	15.16g	5%
Sugars	9.17g	37%
Dietary Fiber	1.33g	5%
Protein	48.13g	96%
Vitamin C	23.9mg	40%
Iron	0.1mg	1%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	96.21 Kcal (403 kJ)
Calories from fat	19.89 Kcal
		% Daily Value*
Total Fat	2.21g	11%
Cholesterol	43.22mg	46%
Sodium	357.78mg	48%
Potassium	245.92mg	17%
Total Carbs	4.71g	5%
Sugars	2.85g	37%
Dietary Fiber	0.41g	5%
Protein	14.94g	96%
Vitamin C	7.4mg	40%
Calcium	7.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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