| Amount Per 1 Serving | |||
| Calories | 217.32 Kcal (910 kJ) | ||
| Calories from fat | 70.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 20.85mg | 7% | |
| Sodium | 419.99mg | 17% | |
| Potassium | 380.14mg | 8% | |
| Total Carbs | 26.91g | 9% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 3.2mg | 18% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 53.13 Kcal (222 kJ) | ||
| Calories from fat | 17.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 12% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 7% | |
| Sodium | 102.68mg | 17% | |
| Potassium | 92.94mg | 8% | |
| Total Carbs | 6.58g | 9% | |
| Sugars | 0.9g | 15% | |
| Dietary Fiber | 1.3g | 21% | |
| Protein | 3.13g | 26% | |
| Vitamin C | 4.9mg | 34% | |
| Iron | 0.8mg | 18% | |
| Calcium | 31.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.