White Chicken Chili Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 onions, chopped
2 poblano chiles, seeded and chopped
4 garlic cloves, minced
2 tbsp chili powder
2 tsp cumin
2 chicken thighs, boneless and chopped
3 1/2 cups chicken broth
2 (15 1/2 oz) cans white beans, rinsed and drained
2 tbsp cornmeal
1/4 cup cilantro, chopped

Directions:

In a large soup pot heat the oil over medium high heat. Stir in next 6 ingredients (onions - cumin) and cook stirring for 5 minutes.
Add chicken, broth and beans and bring to a boil. Simmer, uncovered for 30 minutes.
Stir in cornmeal and cilantro and simmer for 20-30 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.71 Kcal (1112 kJ)
Calories from fat	143.71 Kcal
		% Daily Value*
Total Fat	15.97g	25%
Sodium	1649.2mg	69%
Potassium	780.92mg	17%
Total Carbs	25.03g	8%
Sugars	5.73g	23%
Dietary Fiber	6.8g	27%
Protein	4.1g	8%
Vitamin C	42mg	70%
Vitamin A	0.1mg	3%
Iron	3.4mg	19%
Calcium	121.1mg	12%

Amount Per 100 g
Calories	45.09 Kcal (189 kJ)
Calories from fat	24.38 Kcal
		% Daily Value*
Total Fat	2.71g	25%
Sodium	279.84mg	69%
Potassium	132.51mg	17%
Total Carbs	4.25g	8%
Sugars	0.97g	23%
Dietary Fiber	1.15g	27%
Protein	0.69g	8%
Vitamin C	7.1mg	70%
Iron	0.6mg	19%
Calcium	20.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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