Baked Chicken Chimichangas Recipe

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Ingredients:

Serving

2 1/2 cups shredded cooked chicken breasts
1 cup salsa
1 small onion, chopped
3/4 tsp ground cumin
1/2 tsp dried oregano
6 (10 inch) flour tortillas, warmed
3/4 cup shredded cheddar cheese
1 cup reduced-sodium chicken broth
2 tsp chicken bouillon granules
1/8 tsp pepper
1/4 cup all-purpose flour
1 cup fat-free half-and-half
1 (4 oz) can chopped green chilies

Directions:

In a skillet, simmer the chicken, salsa, onion, cumin and oregano until heated through and most of the liquid has evaporated.
Place 1/2 cup chicken mixture down the center of each tortilla and top with 2 tablespoons cheese.
Fold sides and ends over filling and roll up.
Place seam side down in a 13-in. x 9-in. x 2-in. baking dish coated with cooking spray.
Bake, uncovered, at 425° for 15 minutes or until lightly browned.
In a saucepan, combine the broth, bouillon and pepper. Cook until bouillon is dissolved.
In a bowl, combine flour and cream until smooth and gradually stir into broth.
Bring to a boil, cook and stir for 2 minutes or until thickened.
Stir in chilies and cook until heated through.
Top chimichangas with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.71 Kcal (2017 kJ)
Calories from fat	179.33 Kcal
		% Daily Value*
Total Fat	19.93g	31%
Cholesterol	62.73mg	21%
Sodium	1292.85mg	54%
Potassium	531.66mg	11%
Total Carbs	50.73g	17%
Sugars	2.7g	11%
Dietary Fiber	2.39g	10%
Protein	25.51g	51%
Vitamin C	13.2mg	22%
Iron	2.4mg	13%
Calcium	201.8mg	20%

Amount Per 100 g
Calories	166.66 Kcal (698 kJ)
Calories from fat	62.04 Kcal
		% Daily Value*
Total Fat	6.89g	31%
Cholesterol	21.7mg	21%
Sodium	447.29mg	54%
Potassium	183.94mg	11%
Total Carbs	17.55g	17%
Sugars	0.93g	11%
Dietary Fiber	0.83g	10%
Protein	8.82g	51%
Vitamin C	4.6mg	22%
Iron	0.8mg	13%
Calcium	69.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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