White Chili Chicken Recipe

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Ingredients:

Serving

Directions:

Prepare beans or buy ready (I buy the ones ready in a jar).
In 5 quart dutch oven saute onion in oil.
Combine seasonings, add 1/2 seasoning mixture to dutch oven.
Saute 1 minute.
Add beans, broth and garlic.
Bring to a boil.
Reduce heat; simmer 2 hours.
Coat chicken with remaining seasoning mixture.
Bake 350 degrees for 15 minutes or until juice runs clear; add to beans, stir in chilies.
Simmer 1 1/2 to 2 hours.
Stir in montery jack cheese before serving.
Garnish with sour cream tomatoes, cilantro, scallions or jack cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	982.73 Kcal (4114 kJ)
Calories from fat	111.44 Kcal
		% Daily Value*
Total Fat	12.38g	19%
Cholesterol	17.6mg	6%
Sodium	4968.8mg	207%
Potassium	4197.85mg	89%
Total Carbs	152.39g	51%
Sugars	7.02g	28%
Dietary Fiber	47.4g	190%
Protein	55.98g	112%
Vitamin C	90.6mg	151%
Iron	12.7mg	70%
Calcium	502.9mg	50%

Amount Per 100 g
Calories	70.94 Kcal (297 kJ)
Calories from fat	8.04 Kcal
		% Daily Value*
Total Fat	0.89g	19%
Cholesterol	1.27mg	6%
Sodium	358.66mg	207%
Potassium	303.01mg	89%
Total Carbs	11g	51%
Sugars	0.51g	28%
Dietary Fiber	3.42g	190%
Protein	4.04g	112%
Vitamin C	6.5mg	151%
Iron	0.9mg	70%
Calcium	36.3mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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