White Cheddar Chicken and Broccoli Alfredo Recipe

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White Cheddar Chicken and Broccoli Alfredo

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Ingredients:

Serving

1 lb chicken breast, cubed and cooked
1 (1 lb) box bow tie pasta, cooked
1 cup fresh broccoli
1 (8 oz) package sharp white cheddar cheese (grated or cut into small cubes )
2 tbsp grated parmesan cheese
2 tsp minced garlic
1/2 cup butter, melted
1 cup cream cheese, room temperature
2 cups 2% low-fat milk
6 tbsp grated parmesan cheese
2 garlic cloves, minced
2 tbsp pepper
1 tsp salt
3 tbsp dried parsley

Directions:

Place cubed chicken, pasta and broccoli in 9 x 13 lightly oiled casserole dish. Toss with 2 teaspoons garlic and white cheddar cheese. Set aside.
In large saucepan over medium-low heat cook cream cheese and milk until smooth, stirring constantly. Add remaining ingredients and cook over medium heat, stirring constantly, about 10 minutes and sauce thickens. Pour over chicken mixture, toss to coat. Sprinkle remaining parmesan cheese over top.
Cover with alum. foil and bake for 20 - 30 minutes in 350 degree oven.
Serve with salad and garlic bread to complete meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.16 Kcal (1726 kJ)
Calories from fat	195.26 Kcal
		% Daily Value*
Total Fat	21.7g	33%
Cholesterol	64.78mg	22%
Sodium	506.21mg	21%
Potassium	233.04mg	5%
Total Carbs	38.79g	13%
Sugars	3.6g	14%
Dietary Fiber	4.8g	19%
Protein	16.63g	33%
Vitamin C	7.5mg	13%
Vitamin A	0.1mg	4%
Iron	2.2mg	12%
Calcium	150.6mg	15%

Amount Per 100 g
Calories	255.46 Kcal (1070 kJ)
Calories from fat	121.02 Kcal
		% Daily Value*
Total Fat	13.45g	33%
Cholesterol	40.15mg	22%
Sodium	313.76mg	21%
Potassium	144.44mg	5%
Total Carbs	24.04g	13%
Sugars	2.23g	14%
Dietary Fiber	2.97g	19%
Protein	10.31g	33%
Vitamin C	4.7mg	13%
Vitamin A	0.1mg	4%
Iron	1.4mg	12%
Calcium	93.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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