Rust Family Christmas Egg Bake Recipe

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Ingredients:

Serving

2 tbsp unsalted butter
1 tbsp canola oil
2 medium onions, diced
20 oz broccoli, diced into florets
2 red bell peppers, diced
10 oz mushrooms, diced
1 tbsp garlic, minced
10 green onions, chopped
salt and black pepper (to taste)
12 oz bread ( about 1 loaf, we use gluten-free)
12 oz cheddar cheese, shredded
14 large eggs
2 cups 1% low-fat milk
1/2 tsp kosher salt
1/4 tsp ground black pepper

Directions:

In a skillet over medium-high heat, melt the butter in the canola oil as it heats. When the butter is completely melted and starts to sizzle, add the diced onions and sauté until the vegetables just start to brown on the edges.
Add the broccoli, bell peppers, mushrooms and garlic to the skillet and season, to taste, with salt and pepper. Cook until the broccoli starts to soften.
When done, remove from heat and set aside.
Add the diced green onions to the cooked vegetables.
Chop the gluten-free bread into cubes and place it in a large mixing bowl. Add the vegetables to the bread as well as half of the cheese. Mix everything together until the cheese and vegetables are evenly distributed. Spread this mixture into a large baking dish. For the default values, we use a 3-quart, 13 x 16-1/2 pan.
In a different, large mixing bowl, combine the eggs, milk, salt, and black pepper. Whisk to combine.
Pour the egg and milk mixture, slowly, over the bread and vegetables, making sure to distribute the liquid evenly. When done, cover the top with the remaining cheese.
Place into a heated, 325 degree (Fahrenheit) oven and bake for 45 minutes.
Remove from the oven and let cool for a few minutes before cutting and serving. This dish is also quite good at room temperature, similar to a frittata.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.97 Kcal (2177 kJ)
Calories from fat	259.94 Kcal
		% Daily Value*
Total Fat	28.88g	44%
Cholesterol	380.83mg	127%
Sodium	781.14mg	33%
Potassium	747.17mg	16%
Total Carbs	34.33g	11%
Sugars	10.7g	43%
Dietary Fiber	7.57g	30%
Protein	32.23g	64%
Vitamin C	97.6mg	163%
Vitamin A	0.8mg	26%
Iron	18.1mg	101%
Calcium	775.8mg	78%

Amount Per 100 g
Calories	122.03 Kcal (511 kJ)
Calories from fat	61 Kcal
		% Daily Value*
Total Fat	6.78g	44%
Cholesterol	89.38mg	127%
Sodium	183.33mg	33%
Potassium	175.35mg	16%
Total Carbs	8.06g	11%
Sugars	2.51g	43%
Dietary Fiber	1.78g	30%
Protein	7.57g	64%
Vitamin C	22.9mg	163%
Vitamin A	0.2mg	26%
Iron	4.3mg	101%
Calcium	182.1mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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