Directions:
- Preheat oven to 375°F Mix together ranch dressing and flour. Coat chicken breasts with ranch/flour mixture and refrigerate in a container for 15-20 minutes.
- Arrange coated chicken on a baking sheet. Combine both cheeses and sprinkle over chicken breasts. Bake 25 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.54 Kcal (2125 kJ) | ||
| Calories from fat | 399.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.4g | 68% | |
|---|---|---|---|
| Cholesterol | 58.17mg | 19% | |
| Sodium | 1202.31mg | 50% | |
| Potassium | 126.17mg | 3% | |
| Total Carbs | 14.45g | 5% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 13.99g | 28% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 277mg | 28% | |
| Amount Per 100 g | |||
| Calories | 364.02 Kcal (1524 kJ) | ||
| Calories from fat | 286.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.84g | 68% | |
|---|---|---|---|
| Cholesterol | 41.72mg | 19% | |
| Sodium | 862.34mg | 50% | |
| Potassium | 90.49mg | 3% | |
| Total Carbs | 10.36g | 5% | |
| Sugars | 0.95g | 5% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 10.03g | 28% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.9mg | 7% | |
| Calcium | 198.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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