White Cheddar Cheese Sauce Recipe

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Ingredients:

Serving

1/4 cup butter, cubed
1/4 cup king arthur unbleached all-purpose flour
1 tsp salt
2 cups 2% milk
2 cups (8 oz) shredded white cheddar cheese
4 oz fresh goat cheese, crumbled

Directions:

In a large saucepan, melt butter over medium heat. Stir in flour and salt until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir for 1-2 minutes or until thickened. Stir in cheeses. Yield: 3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.37 Kcal (1224 kJ)
Calories from fat	158.25 Kcal
		% Daily Value*
Total Fat	17.58g	27%
Cholesterol	51.74mg	17%
Sodium	547mg	23%
Potassium	148.08mg	3%
Total Carbs	20.54g	7%
Sugars	4.56g	18%
Protein	12.1g	24%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	339.4mg	34%

Amount Per 100 g
Calories	194.85 Kcal (816 kJ)
Calories from fat	105.47 Kcal
		% Daily Value*
Total Fat	11.72g	27%
Cholesterol	34.48mg	17%
Sodium	364.54mg	23%
Potassium	98.69mg	3%
Total Carbs	13.69g	7%
Sugars	3.04g	18%
Protein	8.06g	24%
Vitamin A	0.1mg	3%
Iron	0.3mg	3%
Calcium	226.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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