Amount Per 1 Serving
Calories	109.28 Kcal (458 kJ)
Calories from fat	24.87 Kcal
		% Daily Value*
Total Fat	2.76g	4%
Sodium	194.79mg	8%
Potassium	27.68mg	1%
Total Carbs	18.21g	6%
Sugars	1.31g	5%
Dietary Fiber	0.59g	2%
Protein	2.94g	6%
Iron	0.9mg	5%
Calcium	5mg	1%

Amount Per 100 g
Calories	269.16 Kcal (1127 kJ)
Calories from fat	61.26 Kcal
		% Daily Value*
Total Fat	6.81g	4%
Sodium	479.78mg	8%
Potassium	68.17mg	1%
Total Carbs	44.84g	6%
Sugars	3.22g	5%
Dietary Fiber	1.46g	2%
Protein	7.24g	6%
Iron	2.3mg	5%
Calcium	12.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free

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