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White Beans with Roasted Tomatoes Recipe

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White Beans with Roasted Tomatoes
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Ingredients
9
Count
Nutrition
784
Calories
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Ingredients:

Directions:

  1. Cook beans: Cover beans with cold water by 2 inches in a bowl and soak at room temperature at least 8 hours or quick-soak (see cooks' note, below). Drain well in a colander.
  2. Blanch onions in boiling salted water , 1 minute, then drain and peel.
  3. Cover beans with cold water by about 1 inch in a 5- to 6-quart pot and bring to a boil. Add onions and simmer, partially covered, skimming froth as necessary, until beans and onions are tender, 40 minutes to 1 hour. Stir in salt and let stand (in cooking liquid), uncovered.
  4. Roast tomatoes while beans are cooking: Put oven rack in upper third of oven and preheat oven to 500°F.
  5. Toss tomato halves and cherry tomatoes with salt, sugar, and oil in a shallow 3-quart baking dish, then arrange tomato halves cut sides up. Roast tomatoes, uncovered, until large tomatoes are very tender with brown patches and cherry tomatoes are falling apart, 35 to 50 minutes.
  6. Assemble dish: Transfer warm beans and onions with a slotted spoon to a deep large platter. Arrange tomatoes decoratively on top of beans and pour tomato juices on top. Sprinkle with basil leaves.
  7. Cooks' notes: • Beans can be cooked 1 day ahead. Cool in liquid, uncovered, then chill, covered. Reheat in liquid over low heat, covered, stirring occasionally, before assembling dish. • To quick-soak beans, cover dried beans with triple their volume of cold water in a large saucepan. Bring to a boil and cook, uncovered, over moderate heat 2 minutes. Remove from heat and soak beans 1 hour. • Tomatoes can be roasted 2 hours ahead and kept, uncovered, at room temperature. Reheat, covered with foil, in 350°F oven until heated through, 15 to 20 minutes. *Available at Italian markets and specialty produce markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.09 Kcal (3283 kJ)
Calories from fat 139.83 Kcal
% Daily Value*
Total Fat 15.54g 24%
Cholesterol 7.77mg 3%
Sodium 1017.11mg 42%
Potassium 403.35mg 9%
Total Carbs 126.71g 42%
Sugars 6.06g 24%
Dietary Fiber 145.87g 583%
Protein 92.09g 184%
Vitamin C 23.8mg 40%
Iron 0.6mg 3%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 254.73 Kcal (1067 kJ)
Calories from fat 45.43 Kcal
% Daily Value*
Total Fat 5.05g 24%
Cholesterol 2.52mg 3%
Sodium 330.44mg 42%
Potassium 131.04mg 9%
Total Carbs 41.17g 42%
Sugars 1.97g 24%
Dietary Fiber 47.39g 583%
Protein 29.92g 184%
Vitamin C 7.7mg 40%
Iron 0.2mg 3%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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