Directions:
- Preheat oven to 350°.
- Place bread on a jelly-roll pan. Bake at 350° for 10 minutes or until crisp, stirring occasionally.
- Preheat broiler.
- Cut bell peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 10 minutes or until blackened. Place in a heavy-duty zip-top plastic bag; seal. Let stand 10 minutes. Peel; cut into 1-inch pieces.
- Combine bread, bell peppers, and next 4 ingredients (through cucumber) in a large bowl. Combine vinegar and next 4 ingredients (through black pepper) in a small bowl. Gradually add oil, stirring with a whisk. Pour over bread mixture; toss.
- Let stand 20 minutes or just until bread begins to soften. Sprinkle with basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.24 Kcal (688 kJ) | ||
| Calories from fat | 67.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 6.84mg | 2% | |
| Sodium | 316.7mg | 13% | |
| Potassium | 297.17mg | 6% | |
| Total Carbs | 18.04g | 6% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 66mg | 110% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 18.3mg | 102% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.06 Kcal (419 kJ) | ||
| Calories from fat | 41.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 12% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 2% | |
| Sodium | 192.95mg | 13% | |
| Potassium | 181.05mg | 6% | |
| Total Carbs | 10.99g | 6% | |
| Sugars | 2.76g | 18% | |
| Dietary Fiber | 1.57g | 10% | |
| Protein | 3.65g | 12% | |
| Vitamin C | 40.2mg | 110% | |
| Vitamin A | 1.1mg | 60% | |
| Iron | 11.2mg | 102% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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