Directions:
- Place dried Great Northern beans in large pot. Pour enough cold water over beans to cover by 3 inches. Bring to boil. Boil 2 minutes. Remove from heat. Cover beans and let stand 1 hour. Drain. Return beans to same pot. Add 7 cups water and bay leaves; bring to boil. Reduce heat to medium-low; simmer 30 minutes. Add salt and pepper to beans; continue to simmer until beans are tender, about 30 minutes longer. Drain well. Transfer beans to large bowl.
- Whisk olive oil and Sherry wine vinegar in small bowl. Add vinaigrette, anchovy fillets and chopped fresh parsley to warm beans and toss gently to blend. Season to taste with salt and pepper. Spoon onto plates and serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.31 Kcal (1525 kJ) | ||
| Calories from fat | 104.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 8.03mg | 3% | |
| Sodium | 767.31mg | 32% | |
| Potassium | 1109.72mg | 24% | |
| Total Carbs | 47.76g | 16% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 15.22g | 61% | |
| Protein | 19.43g | 39% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 4.4mg | 24% | |
| Calcium | 185mg | 18% | |
| Amount Per 100 g | |||
| Calories | 92.67 Kcal (388 kJ) | ||
| Calories from fat | 26.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 18% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 3% | |
| Sodium | 195.19mg | 32% | |
| Potassium | 282.29mg | 24% | |
| Total Carbs | 12.15g | 16% | |
| Sugars | 0.39g | 6% | |
| Dietary Fiber | 3.87g | 61% | |
| Protein | 4.94g | 39% | |
| Vitamin C | 1.4mg | 9% | |
| Iron | 1.1mg | 24% | |
| Calcium | 47.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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