Green Beans with Caramelized Shallots Recipe

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Ingredients

Count

Nutrition

282

Calories

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Ingredients:

Serving

2 lb haricots verts or slender green beans, trimmed
1 lb medium shallots
2 tbsp (1/4 stick) butter
2 tbsp olive oil
1/4 tsp dried thyme

Directions:

Cook haricots verts in boiling salted water until tender, about 4 minutes (or 6 minutes if using green beans). Drain. Transfer to bowl of ice water to cool. Drain well. DO AHEAD Can be made 1 day ahead. Wrap in several layers of paper towels. Seal in plastic bag and chill.
Cut off and discard ends from shallots. Cut shallots lengthwise in half, then remove peel with paring knife. Melt butter with oil in heavy large skillet over medium-high heat. Add shallots and sauté 1 minute. Reduce heat to medium-low; sauté until shallots are browned and tender, about 20 minutes. Sprinkle with thyme. Season to taste with salt and pepper. DO AHEAD Can be made 2 hours ahead. Cover loosely with foil and let stand at room temperature.
Add haricots verts to shallots in skillet and stir over medium-high heat until heated through, about 6 minutes. Season to taste with salt and pepper. Transfer to bowl and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.33 Kcal (1182 kJ)
Calories from fat	237.46 Kcal
		% Daily Value*
Total Fat	26.38g	41%
Cholesterol	60.74mg	20%
Sodium	13.33mg	1%
Potassium	196.37mg	4%
Total Carbs	10.79g	4%
Sugars	5.67g	23%
Dietary Fiber	2.85g	11%
Protein	1.99g	4%
Vitamin C	4.6mg	8%
Vitamin A	0.3mg	9%
Iron	0.6mg	3%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	139.88 Kcal (586 kJ)
Calories from fat	117.65 Kcal
		% Daily Value*
Total Fat	13.07g	41%
Cholesterol	30.09mg	20%
Sodium	6.6mg	1%
Potassium	97.29mg	4%
Total Carbs	5.35g	4%
Sugars	2.81g	23%
Dietary Fiber	1.41g	11%
Protein	0.98g	4%
Vitamin C	2.3mg	8%
Vitamin A	0.1mg	9%
Iron	0.3mg	3%
Calcium	17.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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