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White Bean-Tomato Pasta Recipe

White Bean-Tomato Pasta Recipe

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Ingredients

Count

Nutrition

164

Calories

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Ingredients:

Serving

2 1/4 cups uncooked penne pasta (6 oz)
1 1/2 cups halved grape tomatoes
1/2 cup chopped pitted kalamata olives
1/4 cup chopped fresh basil
1 1/2 tbsp balsamic vinegar
1 tbsp olive oil
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 (19-oz) can cannellini beans, rinsed and drained
basil sprig (optional)

Directions:

Cook pasta according to package directions, omitting salt and fat.
Combine tomatoes and next 6 ingredients in a large serving bowl; set aside.
Place beans in a colander; drain pasta over beans, reserving 2 tablespoons water. Add beans, pasta, and reserved water to tomato mixture; toss well. Garnish with a basil sprig, if desired. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.94 Kcal (686 kJ)
Calories from fat	89.57 Kcal
		% Daily Value*
Total Fat	9.95g	15%
Sodium	402.33mg	17%
Potassium	13.09mg	0%
Total Carbs	13.44g	4%
Sugars	5.3g	21%
Dietary Fiber	2.05g	8%
Protein	2.04g	4%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	6.5mg	1%

Amount Per 100 g
Calories	91.37 Kcal (383 kJ)
Calories from fat	49.92 Kcal
		% Daily Value*
Total Fat	5.55g	15%
Sodium	224.22mg	17%
Potassium	7.29mg	0%
Total Carbs	7.49g	4%
Sugars	2.95g	21%
Dietary Fiber	1.14g	8%
Protein	1.14g	4%
Vitamin C	0.2mg	0%
Iron	0.1mg	1%
Calcium	3.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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