Directions:
- 1. If you're using dried beans, first rinse them, picking out any stones, and place in a bowl. Cover with cold water and soak for 8 hours, or overnight, then drain the beans and place in a pot. Add the garlic and bay leaf and enough water to cover the beans by at least 1 inch. Bring to a boil, reduce the heat, cover, and simmer, stirring occasionally, until the beans are tender, about 1 hour.
- 2. In a small bowl, combine the olive oil, lemon zest, lemon juice, honey, and shallot. Whisk to combine.
- 3. When the beans are done, drain them well and place in a medium bowl. Discard the bay leaf and garlic clove. Add one third of the vinaigrette to the warm beans and toss; then let stand for 15 minutes, tossing occasionally. If using canned beans, rinse and drain them, then toss with the vinaigrette.
- 4. In a small pot of boiling water, cook the snow peas or sugar snap peas for 1 minute. Using a slotted spoon, place them in a bowl of ice water. Drain, pat dry, and slice thin.
- 5. In a large salad bowl, place the cooled beans, snow peas, chives, radishes, and basil. Pour the remaining dressing over and toss lightly. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.56 Kcal (903 kJ) | ||
| Calories from fat | 91.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Sodium | 8.62mg | 0% | |
| Potassium | 627.69mg | 13% | |
| Total Carbs | 23.45g | 8% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 86mg | 9% | |
| Amount Per 100 g | |||
| Calories | 229.91 Kcal (963 kJ) | ||
| Calories from fat | 98.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 16% | |
|---|---|---|---|
| Sodium | 9.2mg | 0% | |
| Potassium | 669.46mg | 13% | |
| Total Carbs | 25.01g | 8% | |
| Sugars | 1.96g | 7% | |
| Dietary Fiber | 6.41g | 24% | |
| Protein | 9.27g | 17% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 3.7mg | 19% | |
| Calcium | 91.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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