Pan-Roasted Mushrooms Recipe

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Ingredients:

Serving

3 tbsp extra-virgin olive oil
8 cups mushrooms, quartered if large (about 1 1/2 lbs)
2 tbsp water
1/4 cup unsalted butter
2 tbsp shallots or 2 tbsp yellow onions, minced
1 tbsp fresh thyme, chopped
1 tbsp fresh chives or 1 tbsp green onion top, chopped
1 garlic clove, minced
salt and coarsely ground pepper

Directions:

Heat a large, heavy frying pan over high heat. Add oil and wait for 30 seconds before adding mushrooms and water.
Cook without stirring until mushrooms are crisp and golden, about eight minutes. Remove from heat and immediately stir in butter, shallots, thyme, chives and garlic.
Toss with salt and pepper and serve all at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.81 Kcal (1017 kJ)
Calories from fat	203.57 Kcal
		% Daily Value*
Total Fat	22.62g	35%
Cholesterol	30.5mg	10%
Sodium	11.24mg	0%
Potassium	569.9mg	12%
Total Carbs	6.37g	2%
Sugars	3.82g	15%
Dietary Fiber	1.97g	8%
Protein	5.5g	11%
Vitamin C	5.4mg	9%
Vitamin A	0.1mg	5%
Iron	1.9mg	10%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	115.71 Kcal (484 kJ)
Calories from fat	97.01 Kcal
		% Daily Value*
Total Fat	10.78g	35%
Cholesterol	14.54mg	10%
Sodium	5.36mg	0%
Potassium	271.57mg	12%
Total Carbs	3.04g	2%
Sugars	1.82g	15%
Dietary Fiber	0.94g	8%
Protein	2.62g	11%
Vitamin C	2.6mg	9%
Vitamin A	0.1mg	5%
Iron	0.9mg	10%
Calcium	7.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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