White Bean Salad Recipe

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Ingredients:

Serving

2 (15 oz) cans cannellini beans, drained and rinsed
1 (15 oz) can quartered artichoke hearts, drained
1/2 cup green olives, sliced
1 cup roasted red peppers, drained and chopped
1/2 english cucumber, diced
6 plum tomatoes - cored, seeded and diced
2 celery ribs, diced
2 green onions, thinly sliced
1/3 cup sherry vinegar
1 tsp dijon mustard
1/4 cup finely chopped fresh parsley
1 tbsp fresh thyme
2 tsp finely chopped fresh rosemary
1 tsp garlic powder
1 tsp paprika
salt and pepper to taste
1/2 cup olive oil

Directions:

Stir together the beans, artichokes, olives, peppers, cucumber, tomatoes, celery and green onions in a large bowl; set aside.
Whisk together the vinegar, Dijon mustard, parsley, thyme, rosemary, garlic powder, paprika, salt, and pepper in a small bowl. Gradually pour in olive oil until well combined. Pour the dressing over the salad, and stir until all ingredients are coated. Refrigerate at least one hour or overnight before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.5 Kcal (735 kJ)
Calories from fat	149.32 Kcal
		% Daily Value*
Total Fat	16.59g	26%
Sodium	266.85mg	11%
Potassium	226.05mg	5%
Total Carbs	5.98g	2%
Sugars	3g	12%
Dietary Fiber	2.32g	9%
Protein	1.4g	3%
Vitamin C	39.7mg	66%
Iron	7.8mg	43%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	118.67 Kcal (497 kJ)
Calories from fat	100.97 Kcal
		% Daily Value*
Total Fat	11.22g	26%
Sodium	180.44mg	11%
Potassium	152.85mg	5%
Total Carbs	4.04g	2%
Sugars	2.03g	12%
Dietary Fiber	1.57g	9%
Protein	0.95g	3%
Vitamin C	26.9mg	66%
Iron	5.3mg	43%
Calcium	20.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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