Directions:
- Cover the beans with 2 inches of water and bring to a boil. Cover and remove from the heat. Let stand for 1 hour, then drain.
- Cover the beans with 4 inches of fresh water. Add the sage sprig, whole garlic clove, bay leaf and 2 tablespoons of the olive oil. Bring to a boil and cook over moderately low heat for 30 minutes. Season the beans with salt and cook for about 15 minutes longer, until the beans are tender; drain and discard the sage, garlic and bay leaf.
- Meanwhile, in a medium, deep skillet, heat the remaining 1/4 cup of oil. Add the chopped sage and minced garlic and cook over moderate heat for 1 minute. Add the tomato sauce and bring to a simmer.
- Add the beans to the skillet and cook, stirring, until saucy and thick, 5 minutes. Season with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.94 Kcal (783 kJ) | ||
| Calories from fat | 133.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Sodium | 83.84mg | 3% | |
| Potassium | 140.07mg | 3% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.89 Kcal (577 kJ) | ||
| Calories from fat | 98.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 23% | |
|---|---|---|---|
| Sodium | 61.84mg | 3% | |
| Potassium | 103.32mg | 3% | |
| Total Carbs | 7.63g | 3% | |
| Sugars | 1.21g | 7% | |
| Dietary Fiber | 2.97g | 16% | |
| Protein | 2.68g | 7% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 0.9mg | 7% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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