Green Beans with Garlic Vinaigrette Recipe

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Green Beans with Garlic Vinaigrette
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Ingredients
10
Count
Nutrition
56
Calories
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Ingredients:

Directions:

  1. To prepare vinaigrette, combine first 7 ingredients in a small bowl, stirring with a whisk.
  2. To prepare beans, cook beans in a large pot of boiling water 4 minutes or until crisp-tender. Drain well. Place beans in a large bowl. Add lemon mixture; toss well to coat. Sprinkle with almonds and thyme.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.02 Kcal (235 kJ)
Calories from fat 19.43 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 0.45mg 0%
Sodium 108.48mg 5%
Potassium 231.63mg 5%
Total Carbs 7.85g 3%
Sugars 3.13g 13%
Dietary Fiber 3.3g 13%
Protein 2.81g 6%
Vitamin C 12.3mg 21%
Iron 1.1mg 6%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 54.38 Kcal (228 kJ)
Calories from fat 18.86 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 0.44mg 0%
Sodium 105.29mg 5%
Potassium 224.83mg 5%
Total Carbs 7.62g 3%
Sugars 3.04g 13%
Dietary Fiber 3.2g 13%
Protein 2.73g 6%
Vitamin C 12mg 21%
Iron 1.1mg 6%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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