White Bean Bisque With Red Pepper Swirl Recipe

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White Bean Bisque With Red Pepper Swirl
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Ingredients:

Directions:

  1. Heat oil in a large stock pot.
  2. Saute onions and celery until browned about 10 minutes.
  3. Add garlic and cook 5 minutes more.
  4. Add the stock, beans, vinegar, rosemary, salt and pepper.
  5. Bring to a boil and then reduce to a simmer for 20 minutes.
  6. Meanwhile, make red pepper puree by combining roasted red peppers and garlic in a blender and pureeing (rinse out the blender when your done).
  7. Blend soup in batches until very smooth, about the consistency of heavy cream.
  8. Make sure you hold the lid on the blender with a towel, the lid will blow off and it will burn you if you don't!
  9. To serve, ladle the soup into bowls. spoon a large dollop of red pepper puree into the center and use a knife to make a pretty swirl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1540.59 Kcal (6450 kJ)
Calories from fat 95 Kcal
% Daily Value*
Total Fat 10.56g 16%
Sodium 56728.59mg 2364%
Potassium 198.85mg 4%
Total Carbs 285.89g 95%
Sugars 3.57g 14%
Dietary Fiber 8.99g 36%
Protein 11.56g 23%
Vitamin C 62.5mg 104%
Iron 18.4mg 102%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 181.52 Kcal (760 kJ)
Calories from fat 11.19 Kcal
% Daily Value*
Total Fat 1.24g 16%
Sodium 6684.03mg 2364%
Potassium 23.43mg 4%
Total Carbs 33.68g 95%
Sugars 0.42g 14%
Dietary Fiber 1.06g 36%
Protein 1.36g 23%
Vitamin C 7.4mg 104%
Iron 2.2mg 102%
Calcium 10.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 34
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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