Directions:
- When getting the steak look for a good piece that is about 2-inches thick.
- Place steak in shallow baking dish.
- In small saucepan combine remaining ingredients except orange.
- Over low heat, simmer 5 minutes; pour over meat.
- Top with orange slices; cover.
- Refrigerate 4 to 6 hours, turning occasionally.
- Remove meat from marinade; grill or broil as desired.
- Heat remaining marinade and serve with steak.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.57 Kcal (1321 kJ) | ||
| Calories from fat | 138.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 79.2mg | 26% | |
| Sodium | 467.53mg | 19% | |
| Potassium | 484.81mg | 10% | |
| Total Carbs | 15.54g | 5% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 28.47g | 57% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 0.9mg | 5% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.09 Kcal (775 kJ) | ||
| Calories from fat | 81.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 24% | |
|---|---|---|---|
| Cholesterol | 46.45mg | 26% | |
| Sodium | 274.21mg | 19% | |
| Potassium | 284.34mg | 10% | |
| Total Carbs | 9.11g | 5% | |
| Sugars | 7.91g | 54% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 16.7g | 57% | |
| Vitamin C | 14.5mg | 41% | |
| Iron | 0.5mg | 5% | |
| Calcium | 29.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Citrus Salad Dressing
Lemon juice, Orange juice and 4 more.. -
Kerala Mushroom Thiyal
Vegetable oil and 18 more.. -
Citrus Tarragon Chicken
Lemon juice, Orange juice, Garlic, finely chopped and 5 more.. -
Easy German Bierocks (Runza)
Vegetable oil, Ground beef, Onion, chopped and 5 more.. -
Crawfish-Eggplant Beignets with Remoulade Sauce
Vegetable oil, Eggplant, peeled and chopped, Chopped onion and 11 more.. -
Spanish Rice
Vegetable oil, Uncooked long-grain white rice and 5 more.. -
Eggplant Delight
Vegetable oil, Eggplant, sliced into 1/2 inch rounds and 3 more.. -
Steamed Tuna
Vegetable oil, Sliced green bell pepper, Sliced onion and 5 more.. -
Soybean Succotash
Vegetable oil, Frozen edamame (green soybeans), thawed and 3 more.. -
French Fry Casserole
Vegetable oil, Lean ground beef, Onion, diced and 5 more.. -
Firehouse Chili
Vegetable oil and 12 more.. -
Garlic Skillet Potatoes
Vegetable oil, Red potatoes, cut into thin wedges and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
