| Amount Per 1 Serving | |||
| Calories | 530.41 Kcal (2221 kJ) | ||
| Calories from fat | 61.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 38.23mg | 13% | |
| Sodium | 370.63mg | 15% | |
| Potassium | 392.98mg | 8% | |
| Total Carbs | 30.24g | 10% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 20.32g | 41% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.4mg | 41% | |
| Calcium | 201.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 254.66 Kcal (1066 kJ) | ||
| Calories from fat | 29.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 11% | |
|---|---|---|---|
| Cholesterol | 18.35mg | 13% | |
| Sodium | 177.95mg | 15% | |
| Potassium | 188.68mg | 8% | |
| Total Carbs | 14.52g | 10% | |
| Sugars | 1.63g | 14% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 9.76g | 41% | |
| Vitamin C | 8.6mg | 30% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 3.6mg | 41% | |
| Calcium | 96.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.