Wheaties Muffins Recipe

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Wheaties Muffins
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Ingredients
8
Count
Nutrition
805
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup flour
  • 4 tbsp sugar
  • 1/2 tsp salt
  • 1 egg
  • 1/2 cup milk
  • 2 cups cereal , wheaties wheat flake

Directions:

  1. Sift together flour, sugar, salt, and baking powder.
  2. Stir in egg and milk.
  3. Add melted shortening.
  4. Fold in Wheaties.
  5. Fill greased muffin tins 2/3 full.
  6. Bake for 20 to 25 minutes in a moderately hot oven at 400 degrees Fahrenheit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.99 Kcal (3370 kJ)
Calories from fat 238.67 Kcal
% Daily Value*
Total Fat 26.52g 41%
Cholesterol 41.53mg 14%
Sodium 1945.38mg 81%
Potassium 860.31mg 18%
Total Carbs 137.39g 46%
Sugars 29.09g 116%
Dietary Fiber 14.07g 56%
Protein 16.94g 34%
Vitamin C 295.8mg 493%
Iron 62mg 345%
Calcium 4260.2mg 426%
Amount Per 100 g
Calories 329.41 Kcal (1379 kJ)
Calories from fat 97.66 Kcal
% Daily Value*
Total Fat 10.85g 41%
Cholesterol 17mg 14%
Sodium 796.07mg 81%
Potassium 352.05mg 18%
Total Carbs 56.22g 46%
Sugars 11.9g 116%
Dietary Fiber 5.76g 56%
Protein 6.93g 34%
Vitamin C 121mg 493%
Iron 25.4mg 345%
Calcium 1743.3mg 426%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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