Corn Muffins Recipe

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Corn Muffins
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Ingredients:

  • 1 cup flour
  • 1 tbsp sugar
  • 1 tsp salt
  • 2 eggs
  • 1 1/4 cup milk
  • 2 tbsp corn oil

Directions:

  1. Mix and bake
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1987.72 Kcal (8322 kJ)
Calories from fat 629.32 Kcal
% Daily Value*
Total Fat 69.92g 108%
Cholesterol 333.49mg 111%
Sodium 5931.16mg 247%
Potassium 2409.24mg 51%
Total Carbs 296.24g 99%
Sugars 23.15g 93%
Dietary Fiber 23.96g 96%
Protein 51.39g 103%
Vitamin C 2.4mg 4%
Iron 14.8mg 82%
Calcium 1517.1mg 152%
Amount Per 100 g
Calories 215.01 Kcal (900 kJ)
Calories from fat 68.07 Kcal
% Daily Value*
Total Fat 7.56g 108%
Cholesterol 36.07mg 111%
Sodium 641.58mg 247%
Potassium 260.61mg 51%
Total Carbs 32.04g 99%
Sugars 2.5g 93%
Dietary Fiber 2.59g 96%
Protein 5.56g 103%
Vitamin C 0.3mg 4%
Iron 1.6mg 82%
Calcium 164.1mg 152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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