Wet Fajita Enchilidas Recipe

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Wet Fajita Enchilidas
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Ingredients
8
Count
Nutrition
507
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. 1. Preheat oven to 350 degrees and spray a square cake pan with non-stick spray.
  2. 2. Prepare the box of rice as instructed on the package.
  3. 3. Cut up the bell pepper and onion into strips.
  4. 4. Sautee onion and bell pepper in a large skillet, and then add the fajita meat to heat it through.
  5. 5. In a large bowl, open can of Enchilada sauce and pour into bowl.
  6. 6. Once the rice and fajita mixture are done, take a tortilla and coat it with the enchilada sauce. Place the tortilla in the pan.
  7. 7. Spread a spoonful (or more if you like) of the refried beans down the center of the tortilla, like you would for a burrito. Pour some rice on top of the beans. Add some of the fajita mixture. Sprinkle with cheese.
  8. 8. Roll the tortilla up and prepare the other three tortillas the same way.
  9. 9. Pour the remainder of the Enchilada sauce on top of the dish.
  10. 10. Sprinkle cheese on top.
  11. 11. Bake in the oven for about 10 to 15 minutes.
  12. 12. Take out and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.92 Kcal (2122 kJ)
Calories from fat 171.11 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 111.36mg 37%
Sodium 1677.81mg 70%
Potassium 172.96mg 4%
Total Carbs 38.08g 13%
Sugars 3.32g 13%
Dietary Fiber 2.7g 11%
Protein 45.8g 92%
Vitamin C 37.5mg 63%
Vitamin A 1mg 35%
Iron 14.7mg 82%
Calcium 528.6mg 53%
Amount Per 100 g
Calories 156.03 Kcal (653 kJ)
Calories from fat 52.67 Kcal
% Daily Value*
Total Fat 5.85g 29%
Cholesterol 34.28mg 37%
Sodium 516.42mg 70%
Potassium 53.24mg 4%
Total Carbs 11.72g 13%
Sugars 1.02g 13%
Dietary Fiber 0.83g 11%
Protein 14.1g 92%
Vitamin C 11.6mg 63%
Vitamin A 0.3mg 35%
Iron 4.5mg 82%
Calcium 162.7mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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