Directions:
- Heat oil over high heat for 3 to 4 minutes in a deep pot or large heavy skillet. Add chicken pieces, half at a time, and fry on both sides until nicely browned. Once all chicken pieces are cooked, set aside in a covered bowl to keep warm.
- Add onions and garlic in same pot; cook until onions are soft and begin to brown, stirring occasionally. Add pureed tomatoes and 1 cup water; reduce heat to medium, bring to a simmer, and let simmer for a few minutes.
- Return chicken to pot. Stir in peanut butter. Mixture will look clumpy for a minute, but will mix in nicely once it heats up. Add cayenne pepper, black pepper, and salt. Simmer over low heat 10 to 15 minutes.
- Stir in diced green pepper and tomatoes; simmer for 3 to 4 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2478.16 Kcal (10376 kJ) | ||
| Calories from fat | 1332.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 148.06g | 228% | |
|---|---|---|---|
| Cholesterol | 535.13mg | 178% | |
| Sodium | 9980.7mg | 416% | |
| Potassium | 5561.14mg | 118% | |
| Total Carbs | 90.58g | 30% | |
| Sugars | 45.34g | 181% | |
| Dietary Fiber | 25g | 100% | |
| Protein | 222.06g | 444% | |
| Vitamin C | 224.7mg | 374% | |
| Vitamin A | 3mg | 100% | |
| Iron | 53.3mg | 296% | |
| Calcium | 279.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 103.05 Kcal (431 kJ) | ||
| Calories from fat | 55.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 228% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 178% | |
| Sodium | 415.01mg | 416% | |
| Potassium | 231.24mg | 118% | |
| Total Carbs | 3.77g | 30% | |
| Sugars | 1.89g | 181% | |
| Dietary Fiber | 1.04g | 100% | |
| Protein | 9.23g | 444% | |
| Vitamin C | 9.3mg | 374% | |
| Vitamin A | 0.1mg | 100% | |
| Iron | 2.2mg | 296% | |
| Calcium | 11.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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