Directions:
- Tear lettuce into bite-size pieces and set aside.
- Combine dressing ingredients (oil through to dried onion flakes) and whisk well- you can do this in your processor if you wish.
- In a nonstick frying pan, melt butter and add brown sugar- over low or med-low heat.
- Add slivered almonds and, stirring constantly, allow almonds to candy.
- Remove and cool.
- Shortly before serving, toss lettuce with dressing, drained oranges and candied almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.48 Kcal (1907 kJ) | ||
| Calories from fat | 383.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.63g | 66% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 316.88mg | 13% | |
| Potassium | 526.72mg | 11% | |
| Total Carbs | 15.32g | 5% | |
| Sugars | 9.29g | 37% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 102.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 196.03 Kcal (821 kJ) | ||
| Calories from fat | 165.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.35g | 66% | |
|---|---|---|---|
| Cholesterol | 6.57mg | 5% | |
| Sodium | 136.38mg | 13% | |
| Potassium | 226.69mg | 11% | |
| Total Carbs | 6.59g | 5% | |
| Sugars | 4g | 37% | |
| Dietary Fiber | 2.14g | 20% | |
| Protein | 2.36g | 11% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 0.9mg | 12% | |
| Calcium | 43.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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