Directions:
- Combine dressing ingredients in a jar, shake to blend.
- Heat butter in frying pan and saute' sunflower seeds and almonds until golden brown.
- Remove from pan and set aside to cool.
- Prepare remaining ingredients.
- Add cooled seeds and almonds.
- Toss with dressing just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.92 Kcal (891 kJ) | ||
| Calories from fat | 181.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 130.88mg | 5% | |
| Potassium | 219.29mg | 5% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 242.59 Kcal (1016 kJ) | ||
| Calories from fat | 206.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.94g | 31% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 2% | |
| Sodium | 149.12mg | 5% | |
| Potassium | 249.85mg | 5% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 1.75g | 6% | |
| Dietary Fiber | 3.1g | 11% | |
| Protein | 4.42g | 8% | |
| Vitamin C | 5.8mg | 8% | |
| Iron | 1.1mg | 5% | |
| Calcium | 42.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mandarin Avocado Toss
Sunflower kernels, Almonds, Butter, Vegetable oil and 10 more.. -
Wendy's Almond Orange Salad
Canola oil, Red wine vinegar, Freshly squeezed lemon juice and 9 more.. -
Mom's Dinner Salad
Oil, Rice vinegar, Lemon juice, White sugar, Salt and 10 more.. -
Fresh Spinach Salad
Garlic, crushed, Red wine vinegar, Sugar, Salt and 9 more.. -
Wurstsalat Sausage Salad
German or dijon mustard, Olive oil, Wine vinegar and 11 more.. -
Wilted Lettuce Salad
Torn leaf lettuce or 8 cups spinach (i prefer spinich gre... and 8 more.. -
Wilted Lettuce Salad
Torn leaf lettuce or spinach, Sliced green onions and 7 more.. -
BBQ Shrimp Po' Boys with Pickled Green Tomatoes
White wine vinegar, Pickling spices, Sugar, Salt and 6 more.. -
Sake Giardiniera
White wine vinegar, Water, Sugar, Salt, Mustard seeds and 8 more.. -
Sour Cream Dip / Dressing for Vegetables
Sugar, Salt, Mustard powder, Flour, Butter, Sour cream and 3 more.. -
Grape & Feta Salad
Aged red wine vinegar, Fresh lemon juice, Sugar, Salt and 8 more.. -
Ww Tomato Salad With Red Onion and Basil 2-Points
Red wine vinegar, Olive oil, Sugar, Salt, Dijon mustard and 4 more..
Also Try
-
-
-
-
Salade Niçoise or salad from Nice (France)
New potato, Eggs, hard cooked, French style green beans and 10 more.. -
Salade Curichoise ( Potato Salad W/Ham, Celery and Cream)
Potatoes, Coarse salt, Cider vinegar and 5 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
