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Welsh Rarebit Recipe

Welsh Rarebit Recipe

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Ingredients:

Serving

3 tbsp sweet cream butter
1 lb of stilton cheese (or any that you prefer , goat cheese works nicely as well)
1/2 cup of half and half (or a good pub ale)
3 large eggs or 4 small ones, beaten
1/2 tsp salt
1 tsp worcestershire sauce
1/2 tsp mustard

Directions:

Melt the butter, add the cheese which has been cut into small pieces in a double broiler stirring constantly until melted.
When cheese is melted add the salt, mustard, Worcestershire and then gradually pour in the half and half stir until well mixed. Next add the beaten eggs slowly stirring until thick and starts to turn to a soft scramble. Serve immediately on crisp toast
Beer may also be substituted for the half and half for a bit of a different flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1343.53 Kcal (5625 kJ)
Calories from fat	1092.86 Kcal
		% Daily Value*
Total Fat	121.43g	187%
Cholesterol	591.84mg	197%
Sodium	2842.48mg	118%
Potassium	206.65mg	4%
Total Carbs	3.77g	1%
Sugars	0.3g	1%
Dietary Fiber	0.04g	0%
Protein	68.3g	137%
Vitamin C	1mg	2%
Vitamin A	8.3mg	277%
Iron	1.7mg	9%
Calcium	1000.4mg	100%

Amount Per 100 g
Calories	344.47 Kcal (1442 kJ)
Calories from fat	280.2 Kcal
		% Daily Value*
Total Fat	31.13g	187%
Cholesterol	151.74mg	197%
Sodium	728.78mg	118%
Potassium	52.98mg	4%
Total Carbs	0.97g	1%
Sugars	0.08g	1%
Dietary Fiber	0.01g	0%
Protein	17.51g	137%
Vitamin C	0.3mg	2%
Vitamin A	2.1mg	277%
Iron	0.4mg	9%
Calcium	256.5mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

37

Points
38

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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