Tasty Welsh Rarebit Recipe

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Ingredients:

Serving

4-6 thick slices of crusty bread
4 tbsp butter, softened, plus 1 tbsp more for toasting
1 tsp prepared mustard
1/2 tsp worcestershire sauce
pinch of cayenne/red pepper
8 oz of grated cheddar cheese (or really nice sharp cheese)
2 tbsp milk or ale/beer

Directions:

Butter one side of the bread and toast under a hot broiler until golden.
Mix together the remaining ingredients to create a cheese spread.
Spread onto the un-toasted side of the bread and broil until brown and bubbly.
Serve warm with sliced tomatoes.
Heavenly!
Optional for a Brunch Idea: (If you serve it topped with a poached egg, then it's called a Golden Buck.) LOL!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.54 Kcal (1166 kJ)
Calories from fat	185.84 Kcal
		% Daily Value*
Total Fat	20.65g	32%
Cholesterol	60.15mg	20%
Sodium	363.55mg	15%
Potassium	82.68mg	2%
Total Carbs	11.06g	4%
Sugars	1.86g	7%
Dietary Fiber	2.14g	9%
Protein	12.3g	25%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	1.6mg	9%
Calcium	441.7mg	44%

Amount Per 100 g
Calories	361.48 Kcal (1513 kJ)
Calories from fat	241.18 Kcal
		% Daily Value*
Total Fat	26.8g	32%
Cholesterol	78.05mg	20%
Sodium	471.81mg	15%
Potassium	107.3mg	2%
Total Carbs	14.35g	4%
Sugars	2.41g	7%
Dietary Fiber	2.77g	9%
Protein	15.97g	25%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	2.1mg	9%
Calcium	573.2mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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