Directions:
- Heat the onion and ginger in a pan with 6 tbsp of the stock.
- When the onion has softened slightly add the carrots and stock.
- Simmer for 20 minutes.
- Liquidise the soup and season if desired.
- Place the soup back in the pan and add the mini pasta shapes.
- Simmer for a further 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 755.34 Kcal (3162 kJ) | ||
| Calories from fat | 46.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 43.09mg | 14% | |
| Sodium | 27945.36mg | 1164% | |
| Potassium | 346.76mg | 7% | |
| Total Carbs | 144.11g | 48% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 0.3mg | 2% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 254.59 Kcal (1066 kJ) | ||
| Calories from fat | 15.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 8% | |
|---|---|---|---|
| Cholesterol | 14.52mg | 14% | |
| Sodium | 9418.96mg | 1164% | |
| Potassium | 116.88mg | 7% | |
| Total Carbs | 48.57g | 48% | |
| Sugars | 3.2g | 38% | |
| Dietary Fiber | 1.14g | 14% | |
| Protein | 2.19g | 13% | |
| Vitamin C | 2.4mg | 12% | |
| Vitamin A | 0.4mg | 36% | |
| Iron | 0.1mg | 2% | |
| Calcium | 21.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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