Directions:
- Combine all ingredients except rice in a crock pot. Leave in crockpot until chicken is fully cooked. Serve over brown rice. it is AWESOME.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.2 Kcal (1027 kJ) | ||
| Calories from fat | 28.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 3.97mg | 1% | |
| Sodium | 489.89mg | 20% | |
| Potassium | 251.88mg | 5% | |
| Total Carbs | 48.26g | 16% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 243.13 Kcal (1018 kJ) | ||
| Calories from fat | 28.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 1% | |
| Sodium | 485.76mg | 20% | |
| Potassium | 249.76mg | 5% | |
| Total Carbs | 47.86g | 16% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 5.68g | 11% | |
| Vitamin C | 18mg | 30% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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