Directions:
- Separate garlic bulb into cloves. Do Not peel.
- In a small saucepan combine garlic cloves and 1 cup water. Bring to a boil. Boil for 2 minutes. Drain; cool slightly. Peel cloves and set aside.
- Sprinkle both sides of pork slices with rosemary, pressing into surface of the meat.
- Heat oil in a large nonstick skillet. Cook half of pork and garlic cloves over medium heat for 6 to 7 minutes or till no pink remains and juices run clear, turning meat over after half the cooking time. Remove from skillet; keep warm. Repeat with remaining pork and garlic.
- For sauce, stir together vinegar, 2 tbsp water, and honey-mustard. Add to garlic in skillet, stirring to scrape up any browned bits. Bring mixture just to boiling. Reduce heat. Simmer for 1 to 2 minutes or till sauce becomes slightly thickened. To serve, spoon sauce over pork. Garnish with fresh rosemary sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.89 Kcal (615 kJ) | ||
| Calories from fat | 35.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 56.13mg | 19% | |
| Sodium | 90.73mg | 4% | |
| Potassium | 386.28mg | 8% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 19.33g | 39% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.39 Kcal (341 kJ) | ||
| Calories from fat | 19.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 6% | |
|---|---|---|---|
| Cholesterol | 31.1mg | 19% | |
| Sodium | 50.27mg | 4% | |
| Potassium | 214.02mg | 8% | |
| Total Carbs | 3.1g | 2% | |
| Sugars | 1.39g | 10% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 10.71g | 39% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.7mg | 7% | |
| Calcium | 19.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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