Directions:
- Preheat oven to 425°F.
- Pierce potatoes with fork several times and place on baking sheet. Wrap garlic in foil and place alongside the potatoes. Bake until potatoes are tender and garlic is softened and brown about 50 - 60 minutes. Let cool about 15 minutes until comfortable to handle.
- Halve the potatoes lengthwise and scoop the pulp into a bowl leaving skins intact.
- Cut the garlic bulb in half squeeze out the pulp and add to the potato. Add broth, sour cream and pepper. Stir and mash with fork to desired consistency. Spoon mixture back into potato skins and sprinkle with cheese and paprika.
- Return to baking sheet and heat until warmed through about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.43 Kcal (115 kJ) | ||
| Calories from fat | 9.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 1% | |
| Sodium | 72.64mg | 3% | |
| Potassium | 38.76mg | 1% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.06 Kcal (348 kJ) | ||
| Calories from fat | 29.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 2% | |
|---|---|---|---|
| Cholesterol | 12.25mg | 1% | |
| Sodium | 220mg | 3% | |
| Potassium | 117.4mg | 1% | |
| Total Carbs | 8.45g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 5.92g | 4% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 165.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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