Directions:
- Combine the pudding and coconut extract in a small bowl. Gently stir in the bananas and chocolate.
- Divide the mixture among 8 (2 oz) ice-pop molds. Cover and freeze until solid, at least 4 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.17 Kcal (160 kJ) | ||
| Calories from fat | 5.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 4.96mg | 0% | |
| Potassium | 90.4mg | 2% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.68 Kcal (459 kJ) | ||
| Calories from fat | 15.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 1% | |
|---|---|---|---|
| Sodium | 14.24mg | 0% | |
| Potassium | 259.74mg | 2% | |
| Total Carbs | 23.02g | 3% | |
| Sugars | 13.68g | 19% | |
| Dietary Fiber | 2.85g | 4% | |
| Protein | 1.37g | 1% | |
| Vitamin C | 6.5mg | 4% | |
| Calcium | 30.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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