Chocolate-banana Cream Pie Recipe

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Ingredients

Count

Nutrition

129

Calories

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Ingredients:

Serving

1 large banana, sliced
1 reduced-fat graham cracker crumb crust (6 oz)
2 cups fat-free ( skim) milk
1 container (6 oz) yoplait original 99% fat free french vanilla yogurt
1 box (6-serving size) chocolate instant pudding and pie filling mix
1/2 cup reduced-fat whipped topping, thawed
additional banana slices, if desired
chocolate shavings , if desired

Directions:

Arrange banana slices over bottom of crust; set aside.
In medium bowl, beat milk, yogurt and pudding mix with electric mixer on low speed 1 to 2 minutes or until smooth and thickened. Pour over banana slices in crust. Refrigerate about 2 hours, until set.
To serve, top each serving with 1 tablespoon whipped topping. Garnish with additional banana slices and chocolate shavings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.76 Kcal (539 kJ)
Calories from fat	16.15 Kcal
		% Daily Value*
Total Fat	1.79g	3%
Cholesterol	0.16mg	0%
Sodium	253.82mg	11%
Potassium	200.72mg	4%
Total Carbs	21.06g	7%
Sugars	9.71g	39%
Dietary Fiber	1.27g	5%
Protein	7.41g	15%
Vitamin C	2.1mg	4%
Iron	1.7mg	9%
Calcium	49.4mg	5%

Amount Per 100 g
Calories	122.71 Kcal (514 kJ)
Calories from fat	15.39 Kcal
		% Daily Value*
Total Fat	1.71g	3%
Cholesterol	0.15mg	0%
Sodium	241.88mg	11%
Potassium	191.28mg	4%
Total Carbs	20.07g	7%
Sugars	9.25g	39%
Dietary Fiber	1.21g	5%
Protein	7.06g	15%
Vitamin C	2mg	4%
Iron	1.6mg	9%
Calcium	47.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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