Ingredients:
- 4 tsp unsalted dry roasted peanuts (about 12 peanuts) or 4 tsp salted peanuts, chopped (about 12 peanuts)
Directions:
- Combine caramel topping and whipped topping.
- Divide over Quaker Caramel Corn Rice Cakes.
- Place 3 or 4 banana slices on topping.
- Drizzle with chocolate syrup and sprinkle with chopped peanuts. Yields 1 topped rice cake per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.99 Kcal (452 kJ) | ||
| Calories from fat | 13.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 1% | |
| Sodium | 45.73mg | 2% | |
| Potassium | 99.27mg | 2% | |
| Total Carbs | 21.92g | 7% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 222.68 Kcal (932 kJ) | ||
| Calories from fat | 27.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 2% | |
|---|---|---|---|
| Cholesterol | 3.09mg | 1% | |
| Sodium | 94.3mg | 2% | |
| Potassium | 204.71mg | 2% | |
| Total Carbs | 45.19g | 7% | |
| Sugars | 19.6g | 38% | |
| Dietary Fiber | 1.85g | 4% | |
| Protein | 3.9g | 4% | |
| Vitamin C | 3.6mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 27.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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