Amount Per 1 Serving
Calories	162.58 Kcal (681 kJ)
Calories from fat	50.09 Kcal
		% Daily Value*
Total Fat	5.57g	9%
Cholesterol	4.92mg	2%
Sodium	30.71mg	1%
Potassium	112.9mg	2%
Total Carbs	25.77g	9%
Sugars	18.75g	75%
Dietary Fiber	1.75g	7%
Protein	2.12g	4%
Iron	0.8mg	5%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	145.79 Kcal (610 kJ)
Calories from fat	44.91 Kcal
		% Daily Value*
Total Fat	4.99g	9%
Cholesterol	4.42mg	2%
Sodium	27.54mg	1%
Potassium	101.24mg	2%
Total Carbs	23.1g	9%
Sugars	16.81g	75%
Dietary Fiber	1.57g	7%
Protein	1.9g	4%
Iron	0.7mg	5%
Calcium	33.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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