Amount Per 1 Serving | |||
Calories | 323.66 Kcal (1355 kJ) | ||
Calories from fat | 128.06 Kcal | ||
% Daily Value* | |||
Total Fat | 14.23g | 22% | |
---|---|---|---|
Cholesterol | 86.32mg | 29% | |
Sodium | 52.72mg | 2% | |
Potassium | 459.37mg | 10% | |
Total Carbs | 40.63g | 14% | |
Sugars | 6.31g | 25% | |
Dietary Fiber | 2.45g | 10% | |
Protein | 8.77g | 18% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.4mg | 8% | |
Calcium | 211.3mg | 21% |
Amount Per 100 g | |||
Calories | 229.89 Kcal (963 kJ) | ||
Calories from fat | 90.96 Kcal | ||
% Daily Value* | |||
Total Fat | 10.11g | 22% | |
---|---|---|---|
Cholesterol | 61.31mg | 29% | |
Sodium | 37.45mg | 2% | |
Potassium | 326.29mg | 10% | |
Total Carbs | 28.86g | 14% | |
Sugars | 4.48g | 25% | |
Dietary Fiber | 1.74g | 10% | |
Protein | 6.23g | 18% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1mg | 8% | |
Calcium | 150.1mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.