Directions:
- Meatballs: Mix first 6 ingredients and form into balls. Sauté in a little oil over medium heat until lightly browned. Add water to pan, reduce heat, cover, simmer 3 minutes then drain.
- Soup: Put chicken broth, bouillon, cooked pastina, spinach, and drained meatballs in a pot. Bring to boil. Reduce heat and simmer 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.2 Kcal (1604 kJ) | ||
| Calories from fat | 163.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 28% | |
|---|---|---|---|
| Cholesterol | 185.67mg | 62% | |
| Sodium | 2517.04mg | 105% | |
| Potassium | 598.17mg | 13% | |
| Total Carbs | 27.91g | 9% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 21.33g | 43% | |
| Vitamin C | 33.5mg | 56% | |
| Iron | 241.9mg | 1344% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 55.22 Kcal (231 kJ) | ||
| Calories from fat | 23.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 28% | |
|---|---|---|---|
| Cholesterol | 26.76mg | 62% | |
| Sodium | 362.72mg | 105% | |
| Potassium | 86.2mg | 13% | |
| Total Carbs | 4.02g | 9% | |
| Sugars | 0.28g | 8% | |
| Dietary Fiber | 0.57g | 16% | |
| Protein | 3.07g | 43% | |
| Vitamin C | 4.8mg | 56% | |
| Iron | 34.9mg | 1344% | |
| Calcium | 13.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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